Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
Evolve Ventures
#493 | Why Sports Can Be Traumatizing for Women
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In today’s episode of Evolve Ventures Tech, we go beneath the surface of sport, ambition, and identity to look at what gets buried when performance becomes survival. What looks strong from the outside can leave a long trail underneath it fear, silence, distorted self-worth, and stories that never got named for what they were. We move through the deeper layers of women in sports, mental health, gender conditioning, resilience, and the quiet damage that follows people long after the competition ends.
This episode stays with the harder truth that some systems build grit while also leaving scars, and both deserve to be seen clearly. Take this one seriously before somebody calls the wound discipline and hands it a medal.
Here’s a related episode that builds on today’s conversation:
#383 | Simone Biles Swears By Therapy, Here's Why You Can Too - https://apple.co/42pV4uG
Learn more about:
🤝 Out of the Mud (OOTM) - "Why You Keep Second-Guessing Yourself" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7
🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc
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Show notes:
(2:08) Pulling back the facade around women in sports
(5:45) How sports trauma distorts the future
(10:34) Why is this not Men Vs. Women
(15:58) The statistics that too many people ignore
(19:57) The systemic roots start earlier than expected
(28:57) When adults see harm and stay silent
(34:13) Holding space can reopen what was lost
(36:09) Outro
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(Stay tuned for this coming Thursday’s episode!)
