Evolve Ventures

#486 | The Difference Between Self-Worth and Self-Belief

Emilia Smith & Bianca Thomas

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0:00 | 38:48

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Why do some people achieve amazing things yet still feel like they’re not enough?

In this episode, we confront a quiet truth many people miss. Self-worth and self-belief are not the same thing. When those two ideas get tangled together, it can leave you chasing confidence, approval, or success while still feeling unsettled inside. We talk through a simple way to understand how these forces shape your identity, your decisions, and the goals you pursue. Because it’s possible to believe you’re capable of doing something and still struggle to believe you deserve the life you’re building.

If you’ve ever questioned your value or your abilities, this conversation may shift how you see both. Hit play. Your inner critic probably won’t enjoy it.

Digital Asset:
The Evolve Me Tree

Here are the related episodes, each one builds on today’s conversation:
#231 | Motivation Monday: How to Trust Yourself Again - https://apple.co/3PwMVk3
#480 | Everything You Need for REAL Self-Belief (Part 2) - https://apple.co/40qgM00

Learn more about:
🤝 Out of the Mud (OOTM) - "The Psychology of Feeling Behind in Life" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc

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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Bianca’s IG - https://www.instagram.com/evolvewithbianca/

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:40) Bianca’s realization during coaching work
(4:30) The “Me Tree” model explained simply
(14:30) Self-worth as the root of identity
(16:07) Amanda highlights the impact of group coaching with Evolve Ventures, sharing how it has significantly contributed to her personal growth.
(16:52) What self-belief actually measures
(22:00) Why people confuse ability with value
(26:00) Aligning values, goals, and identity
(29:20) Three questions to challenge your beliefs
(36:13) Outro

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(Stay tuned for this coming Monday’s episode!)