Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
Evolve Ventures
#466 | Instead of New Year's Resolutions, Do THIS
In this episode of Evolve Ventures, we call out the New Year trap that keeps smart, driven people stuck in the same patterns year after year. We unpack why starting fresh is not the same as growing forward and why real change has nothing to do with the calendar.
This episode is for anyone ready to stop forcing goals and start becoming the kind of person who actually follows through. Listen with intention and let this be the moment you break the cycle for good.
Digital Asset:
Evolve Visioneering Cycle
Here are the related episodes, each one builds on today’s conversation:
#463 | Evolve Habits That Will Change Your Life Forever - https://apple.co/4jkESSf
#465 | How Good Are You REALLY At Making Better Decisions - https://apple.co/44PNCtO
Evolve Together Experiences:
🤝Out of the Mud (OOTM) - “The Cost of Being 'Low Maintenance'” -https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️Insightful films. Meaningful growth. Join our Evolve Movie Club on January 5, 2026, featuring Avatar 3. - https://forms.gle/bBZUbFEeD2ijypCT7
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s TikTok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07
Show notes:
(2:12) The trap of fresh start theory
(4:42) Mindset shapes long-term success
(6:31) Reflection before setting goals
(9:30) Gregorian calendar Vs. Lunar calendar
(14:42) Outcomes Vs. Identity and inputs
(18:03) What goals are really resolving
(21:49) Here's what Matthew has to say about the Evolve Ventures community and how it has helped in his journey.
(23:22) Mindset shift
(26:24) How successful people test habits
(31:46) Choosing a word for the year
(40:19) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)