Headshot
Host

Bianca Thomas

Bianca is a cognitive behavioral therapist and coach who helps people that have struggled to make progress in traditional therapy settings learn the skills and tools to transform, find happiness, love themselves, embrace their own identity and change their limiting beliefs


Bianca has worked with adults and couples, and has significant training and experience working with individuals struggling with Major Depressive Disorder, Panic Disorder, Post-Traumatic Stress Disorder and other Anxiety Disorders.  


She has also studied and engaged in specialized trainings on Dialectical Behavior Therapy, Cognitive Behavioral Therapy for Psychosis, Cognitive Restructuring for PTSD, Motivational Interviewing, Prolonged Exposure, Goal Setting and Attainment as well as Suicide Risk Management and Peak Performance.

https://www.instagram.com/evolvewithbianca/